پزشکی و سلامتپرستاری و پیراپزشکیتغذیهصنایع غذایی

پاورپوینت اهمیت تغذيه و سلامت سالمندان

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اهميت تغذيه و سلامت سالمندان ere a Cel eee OTe prea eR eve Rea ‏#افزایش جمعیت سالمند‎

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مصماه۳۵۲ظ 1 1 1 1in 10 1 1 5 1in3 Year 1900 2000 2050 2150

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اهميت تغذيه و سلامت سالمندان: جنبه هاي اجتماعي -اقتصادي كتير جيقاد اجسافي *کاهش در امد *نقش جامعه و دولتها

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جنبه هاي بيولوژيك سالمندی #فرضیه هاي پيري و در ۸( سازی ‎eB Ros. Sebel‏ ‎Ce cence nese al‏ ‎Eee Semel oreo peer tial‏ # دستگاه گوارش ‏ اد تشر * دستگاه قلبي-عروقي و ۱ # دستگاه دفع ادرار

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Changes with Aging =" Body composition - less muscle, more fat =" Decreased metabolism - decline of 5% per (90506 =" Decreased insulin sensitivity = Decline in the immune system =" Chronic disease = Malabsorption =" Heart disease = Decline in kidney function

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Changes with Aging = Dementia: forget to eat = Disability: arthritis, stroke, impaired vision and hearing = Depression: death of family members and friends ا ا = Living alone, disconnected socially, Loneliness, ™ Socioeconomic changes

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Effect of Aging Lack of thirst and decreased total body water make dehydration likely. Need decreases as muscle mass decreases (sarcopenia). Likelihood of constipation increases with low intakes and changes in the Gi tract. Needs may stay the same or increase slightly. ‘Atrophic gastritis Is common. Increased likelihood of inadequate intake; skin synthesis declines. Intakes may be low; osteoporosis is common, In women, status Improves after menopause; deficiencies are linked to chronic blood losses and low stomach acid output. Nutrient iron

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1 Te implications ae consuming high-protein low-carbohydrate diets in lean physically active individuals with a family history of breast, prostate or colon cancer? High concentrations of IGF-1 and essential amino acids stimulatethe PI3K/AKT/mTOR pathway, which promotes cell proliferation and inhibits apoptosis of mutated cells (Pollak, 2004).

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رابطه بين طول عمر سلامت و دريافت انرزى و پروتئین و میزان 0 Poor health Good health Poor health Decreased survival Increased survival Decreased survival Fatand muscle wasting | Optimal tssue & organ | Excess adipose tissue Melabolic dysfunction: | function | Metabolic dysfunction: Insulin resistance | Decreased risk of chronic | Insulin resistance ‘Amenorrhea | disease | Amenorthea ‏انماما‎ ۱ + Infertility Irmmune dysfunction | | Immune dysfunction Cardiac dysfunction * Cardiac dystunction Potential lifespan/ je expectancy et > Activation of PISK/AKT/mTOR pathway

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Protein intake Exercise Training Smoking Pollution Fig. 2. The longevity puzzle: determinants of healthy longevity.

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۱ nC CSS Ibe ارزيابي تن سنجي "وزن و قد "نمایه توده بدن (131۷11) "ترکیب بدن (محیط میانه ماهیچه بازو نسبت دور کمر به دور باسن) ارزيابي باليني ا ا ا ا ا لك "امعاينه دهان و دندان: زخم در دهان» خونريزى لثهء لقى دندانهاء اندازه نبودن دندان مصنوعی, نیاز به دندان مصنوعی ۱ Te] Eye)

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اجزاي ارزبابي تغذيه اي در سالمندان resol ‏اززكي‎ اررتابی مصرف عذابی ا 00 ا ل 0

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اجزاي ارزبابي تغذيه اي در سالمندان ارزيابي عملكردي " ميزان تغيير از وضعيت مستقل به وابسته در انجام فعالیتهای روزانه برای امور زندگی یا فعالیت های مرتبط با تغذيه ارزيابي دا(وبي "" بيشتر داروى با نسخهء مصرف روزانه داروهاى بدون نسخه (مانند آسپرین, آنتی اسیدها)؛ باورهای غلط تغذيه اى

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NUTRITION SCREENING ‎com tare)‏ هکس ‎Special diet for illness/disease (2)‏ ‎Fewer than 2 meals per day (3) ‎Few fruits, vegetables, milk prods (2) ‎3 or more alcoholic drinks daily (2) Tooth/mouth problems make eating difficult (2) Not enough money to buy food (4) ‎Eat alone most of the time (1) ‎3 or more prescriptions or OTC drugs daily (1) Unintentional 10 lb wt. loss/gain, past 6 mo (2) ‎Not always able to shop, cook, feed self (2) ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎

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مشكلات رايج مرتبط با تغذيه در سالمندان

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بی اشتهایی کل ۱ علل احتمالي: ean ee Soe OTD Ee OD ad حسها: کاهش چشايي و بويايي دريافت غذا: مشكلات جويدن و زخمهاي دهان دستكاه كوارش: تاخير در تخليه معده(سيري زودرسء اختلالات بلع)» يبوست رواني-اجتماعي: فقر» افسردگي» فراموشيء انزواي اجتماعي داروها: ديكوكسين؛ داروهاي روان كردان» داروهاي ضد التهاب وضعيت جسمي و بيماري: ناتواني» سرطان

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| عوامل مرتبط ‎a‏ دريافت نامناسب ‎۳ a ‏۴ انزوای اجتماعی ‏۴ ناتوانی در فعالیت جسمی ل لك ‎

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سوء تغذبه ۴ ۱۰-۶ شیوع ‎Paro SDR eCaE‏ 0 ۴ کمبود انرژی ‎٩‏ در مراک سالمدان خطر مکی است سس بان

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RB tls ot Be ere ‎lok Was Ret‏ م " سرطان ‏بیماری ریوی ‏بیماری قلبی- عروقی بیماری احتقان قلبی فراموشی ‏د ‏كم وزنى ‏فشارخون بالا ‏پوکی استخوان مت ‎ore ‏افسردكى

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Re eh a ere * مشکلات سلامت دهان (نداشتن دندان» پوسیدگی دندان؛ ‎ne‏ 6 ۴ اختلالات حسی 0 و9۹

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Poe Re OP De ee ee mae Key hes More common than you ۱2 ‏علسقطة‎ = 2 - 10% free-living elderly populations ! = 30 - 60% institutionalized elderly ! = 40 - 85% nursing home residents 2 = 20 - 60 % home care patients ? (1) Vellas, B. et al, NNWS, 1999, Volume 1; (2) Nutr Screening Initiative

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Why the concern? = Malnourished elderly are: = 2 times more likely to visit the doctor = 3 times more likely to be hospitalized = Infection is the most common disorder = 2 - 10 times more likely to die if malnourished = Diminished muscle strength = Poor healing = Malnutrition is a greater threat than obesity

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Complications and mortality 22:235-9 2003 عخسلة سنا0 .له أعء مأءحدم0ن infectious wd woiuevtivus P<OG; worultiy PSO Quell-wursked Bwoluvuished 2% 90 196 ۵ 2 ‎worality‏ كص سم جوا اوه ‏جوا ساموت ‎vowplicutivas‏ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎

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00 4 اف Malnutrition 1.60* Age = 60 years ۱ Presence of 1 infection *P<0.05

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Risk factors for death ۱ rey COM tT Taye Correia et al. Clin Nutr 2003; 22:235-239 934 WP eyes Dobe 207 0.16* IN 4 Malnutrition Age = 60 years Presence of cancer Surgical treatment Suk}

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“21111111111011 ‏ع‎ ‎Pressure Ulcers aN At risk |Malnouris 00 0 n (%) 4 (17%) 7 (29%) |13 (54%) ICR Ar se eo) 8143 |79+2 Albumin 3.5 + 0.4 3.0 any 0:2 9.1 (OIL (g/dl) 11 ES Ce keen: (kg/m?) 18 1] ‏هه رز مهو‎ INET

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Malnutrition : A vicious circle = ‏زوا‎ el ee Reduced feeding ‏ره‎ ‎capabilities ele) g ‏ی‎ ‎Reduced mobility Poor Appetite 9598 Loss of en ‏م‎ strength

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Malnutrition increases costs = £7.3 million per yr spent per 100,000 malnourished in the community (BAPEN report 1999) = Estimated cost savings in hospitals of £266 million/year if nutritional support provided (Kings Fund report)

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Aging & Malnutrition Why is this an issue? Changes with aging: = Physical = diminishing eye sight = poor dentition = taste changes = poor swallowing = Physiological = Metabolic = Psychosocial changes

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۱7 A condition in which at least 3 of the following 5 symptoms are present: « ۲۷۷۵۵155 = Slow walking speed = Low level of physical activity = Unintentional Wt loss = Exhaustion Malnutrition has been identified as one of the 4 causes of frailty

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Components of Frailty =" Sarcopenia. =" Osteoporosis =" Muscle weakness

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body composition in the 20011 blood calls, bone calls, etc. 1%

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بيماريهاي شايع دوران سالمندي لك ))5 ل ره ا 406 renee eS a eens eT Ne eld from the Greek meaning Bahia) ‏و9‎ ‎("flesh * عامل خطر عدم تعادل و زمین خوردن ۱9 a Rae a eS on oO 1 ab,|, Pro, E, Mg, Zn, Ca, vitD cab." ‏دارد.‎

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Consequences of Sarcopenia ™ Decreased resting energy expenditure ™ Decreased insulin sensitivity = Diminished muscle strength = Increased risk of physical disability = greater reliance on canes & walkers = several-fold increased risk of serious falls = inability to conduct activities of independent living, eg: shopping, dressing, meal preparation = Increased risk of mortality

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Treatment of Sarcopenia ٠ Hormonal therapy * Testosterone » DHEA » Estrogen » Growth hormone - Exercise interventions - Nutritional supplementation

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بوکی استخوان (051]60۳00۲0515) "the bone mineral density (BMD) is reduced, "bone microarchitecture is disrupted, and "the amount and variety of proteins in bone is altered. "Diagnosis (WHO): a women bone mineral density 2.5 standard deviations below peak bone mass (20-year- old healthy female average) as measured by DXA; ۱۹ 0 ‏ل ا ل‎ ‏مهره ها و كمر‎ ‏ا ل ا ا 0 ل ال ل‎ liad CS ee Dead Ca. vit D. vit C. vit KF. Pro 3,2."

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osteoporosis = most common in women after menopause: postmenopausal osteoporosis, ™ May also develop in men, = and may occur in anyone, in the presence of : ™ particular hormonal disorders ™ chronic diseases "as a result of medications, specifically glucocorticoids, when the disease is called steroid- or glucocorticoid- induced osteoporosis (SIOP or GIOP). Given its influence in the risk of fragility fracture, = may significantly affect life expectancy and quality (9

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Vitamin D and calcium availability in the elderly + 20% of post-menopausal white women have osteoporosis ٠ 1 of 2 white women will experience an osteoporotic fx in their lifetime * Only 40% of pts experiencing a femoral neck fx regain their pre-fx degree of independence + Management of 1 hip fx costs $40,000 (in 2001 $$); est. annual cost to U.S. health care system=$17 billion

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مرن م۱ نو ایو با مرو لح نو[ ‎ee‏ ا ل ۱۱ 0 و ‎Young‏ #—=

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توصیه ها ‎Expert Panel of the National Osteoporosis‏ ‎Foundation, 2003‏ = all women over 50 should consume 1200 mgs elemental calcium/d (median intake of p/m women in U.S.=600, TUL=2500 mgs) = all women over 50 should consume at least 600 IU of vitamin D/d; 800 IU for those at risk of deficiency (elderly, chronically ill, housebound or institutionalized; TUL=2500 IU/d) bac np aces a Ee ‏ل روصم‎ سس ‎oie ee ct coe ee oe res ee Ned‏ وس ‎®ouoideare oF tobooee use ood >C ‏ات و‎ ‎

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7 و - متلاير بالاق ‎Cig gal‏ راز ‎oe‏ کاهش پیشرفت بیماری موثر SE ee) ier Te A eee a oa ‏رژیم مشابه بیماری قلبی (کم چربی کم کلسترول)‎ * ۱ ‏تداخل ۷37 با پراکسیداسیون چربیها‎ *

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oe 51 653 -(Gout ry) ‎ae ee Sat el‏ لان ‎Pee ED Ie TOSS dae os eae TOSS ec a‏ نسود.

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بيماربهاي قلبي عروقي * شای‌ترین علت مرگ و میر در سالمندان ا 0 ی تردید در مورد متاسب بودن رزيم ‎NCEP‏ براي سنين ‎ru ere 8‏ * هيپوليپيدمي و مرگ و میر ناشي از عوامل غیر قلبي- عروتي

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فشارخون بالا (هيبرتانسيون) 1 | "" درمان و ييشكيري: تغيير شيوه زندكيء شامل افزايش فعاليت ‎STO teed rei‏ سر سرت 27 سس يتاسيم» اسيدهاي جرب كلر و منيزيم) "" دارو درمانى: داروهاى مدر و بتابلاكرها

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للا ۲۰۱۳۸۱۱۱۱۸۱۵۹۵ * زوال عقلی بزرگسالان " از دست دادن بيشرونده حافظه و ساير عملكردهاى ادراكى " ناشى از از دست دادن نرون هاء قشر كيجكاهى و فرونتال ‎es‏ Peer ei] eae On eo re eee ca oD Ee ROL Lees a6) cee ees iia " تجمع 41 در مغز بدون لا آن در بدن B6, Zn, B3, B1, vit B12, vit C 2.5 "

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Summary of Nutrient Brain Relationships Depends on an Brain Function Adequate Intake of Short-term mem Vitamin 6 vitamin E Performance problem-solvir Mental health Cognit

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کاتاراکت (آب مروارید) " تغییر در عدسی چشم (عمدتاً بصورت اسکلروز ناحیه ۸۲( )۳ در انر تخریب اکسیداتیو پروتّین های عدسی * با مصرف کافی ویتامین های ۴6 ,132 6 رو کاروتنوئیدها نو ور ابطه دارد.

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3 An eminently age-related but silent condition = chronic inflammatory disorder = associated with Helicobacter pylori infection = results in decreased secretion of hydrochloric acid, pepsin and to a modest degree, intrinsic factor

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Prevalence of Atrophic Gastritis by Age As ‏درا‎ 00 ‏ا‎ 80+ 66 Data from Krasinksi et al. J Am Geriatr Soc. 1986;34:800-6.

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GREATEST NUTRITION RISK = Home Delivered Meal Recipients =" HIGH risk = MODERATE risk = Hospital Inpatients / Outpatients = HIGH risk = MODERATE risk = Average, 83% high or moderate risk

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0ت » سالمندان

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برنامه های غربالگری و پایش تغذیه ای “By identifying those who are malnourished or at risk of malnutrition either in the hospital or community setting, it may be possible to provide adequate and immediate nutritional support to prevent further deterioration.” DIT Cr ee Sou Coe RSTn aR Tee aT

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Nutrition = Purpose: to ‏ع5‎ individuals nutritionally at-risk or who are malnourished Nutrition Assessment = Purpose: to identify early signs of malnutrition and prevent it from becoming a major co-factor in organ dysfunction and morbidity and mortality

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What is Screening? ™ Separates those who are healthy from those at high risk for the condition = Tests should be non-invasive, inexpensive, and have rapidly available results

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Screening Tools = MNA® Short Form = Nutrition Screening Initiative ™ DETERMINE checklist = MUST (Malnutrition Universal Screening Tool) = Nutrition Risk Screening (NRS) (ESPEN)

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Developed in 0 Validated for ages 65+ Simple, reliable, non- invasive, & quick Inexpensive Validated in hospital & community setting For screening & assessment Nt od ke ML ae ‏سس زیت مس تا‎ Oe kN Re RUA aa ale 2000;FO:1900- 1909۶ ‏ل ل ی‎

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Tayo Anthropometrics Diet questionn Global assessment ۰ ‏عاتجاوع11]‎ Subjective 2555222 ٠ ‏ممنامعءع7عم لاعه‎ of health & nutrition

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11111111011 5016© 111110 Process = Level II Screen ™ - same data as ‏ارت‎ = - labs and ™ anthropometrics = - clinical features = - mental/cognitive ™ status = - medication use ¢ Level I Screen - height تخا وزعت - - ‏ت7تهاع01‎ ol - daily food intake - living اصمصصم ده ‎functional status‏ -

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111110 ©5001 001111111011 ع ‎Lae‏ ۱۱۱۱

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ا هام10 9601۲8 ۷۲۸۲۸۶ ۱ cace ON Ncd ‏سس مر دايا‎ bk ‏ل 0 حت‎ تسص مت ۱ ل بي" ۱

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Predictive ability of MNA 9 ™ One-year Mortality =™<17- 48% = 17-23.5 - 24% = > 23.5-0% = Correlates with functional level = Good correlation with nutritional markers = Dietary intake, vit.D, folate, prealbumin

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Mini Nutrition Assessment (MNA®) Short Form = Based on the original MNA ® = Uses only 6 items = MNA ® determined to be too time consuming to use as a screening tool = Was further validated in ambulatory elderly patients

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MNA® Screening Form (MNA-SF) Screening score it nox. 1¢sor وی موه لا مهار ۵ 000056:06 مسا ل لدب کرو

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The Nutrition Screening Initiative = ADA, AAFP, NCA = Designed to increase community dwelling ‏رات ارات وت اقا‎ Uh health & nutrition = Self-administered checklist determines need for referral to a health care professional = Not clinically validated

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Nutrition screening 08 ء ره ‎DETERMINE Initia ۳۷ high-risk‏ = ‎population‏ = ™ - disease ™ - eating poorly = — tooth loss/mouth pain = - economic hardship = - reduced social contact - multiple medicines = - involuntary weight loss/gain = - needs assistance in self-care = - elder years above age 80

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DETERMINE YOUR NUTRITIONAL The Warning Sigus of poor ustriticnad vali are nfen vserdocked. Use tis heck fr ‏مومس سر‎ ‘ow iat wean re ea same nl Che he pee 0 د سد

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NRS - Nutrition Risk Screen = Developed in 2003 (Kondrup et al - ESPEN) = Used retrospective analysis of RCT (adults) = Nutritional criteria or characteristics = Clinical outcome Assumption: Indications for nutrition support are : ™ the severity of undernutrition = the increase in nutritional requirements from the disease ™ Screen includes measures of current potential undernutrition & disease severity = Validated vs RCT of NS to determine if it was able to distinguish those with a positive clinical outcome vs those with no benefit.

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NRS - Nutrition Risk Screen Nutritional Risk Screening 2002 (ESPEN guideline) ronic patients, in particular with acute (1), COPD | complications: cirrhosi (12) Chronic hemodialysis, diabetes, matignant oncology. Major abdominal surgery (13-15). Stroke (16) Severe pnewmonia, malign hematology Head injury (18, 19), Bone marrow transplantation (20) Intensive care patients (APACH. = TOTAL SCORE: normal | Mild requirement in preceding week. | Score 1 Weloss>3% in 2 mths Or BMI 18.5 - 20.5 + impaired eral condition Moderate Or Food intake 25-50% of normal requirement in preceding week |Score 2 We loss 3 mths (17) lor BMI <18.5 ~ impaired general condition (17) 5% of requirement in precedin Moderate Score 3

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Nutrition Assessment ‘A comprehensive evaluation to define nutrition status ‘Forms the basis for nutritional support in patients who require specific nutritional or metabolic evaluation, and perhaps special feeding techniques. ‘An expert task.

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Nutrition ۱۵ ۳8 Components = Medical History = Dietary History = Body Composition = Physical Exam = Laboratory Analysis

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1121221111 11212115 10 11171110 Longer =" Regular balanced meals =" Weight control =" Regular exercise = Abstinence from smoking = Ability to bounce back after a loss =" Challenge the mind = Stay social with friends

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MEALS ON WHEELS = Project outcomes: = Expansion of service to vulnerable clients = Delivery & cost efficiencies while improving dietary intake = New referrals & improved community service coordination = Quicker implementation of breakfast as a new service = Identification & measurement of participant & project outcomes

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NUTRITION COUNSELING an individualized process that can help manage personal nutrition care effectively. it is an essential service, particularly for those at risk. may be used to obtain more information, to review & strengthen acquired knowledge or desirable habits, or to help set personal goals & make individualized decisions. .سوسم مطااشت له عمو لمصووصاطت رس وکا ل

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THE NUTRITION GAP Supportive Medical / Health ‎OLDERADULYT Services‏ اروت ‎Food & Nutrition: ‏.الها‎ Pisa aloyery ‎nurturing, emotional, therapeutic tx for ‎quality of life, social role medical conditions ‎2 SEPARATE, PARALLEL SYSTEMS LITTLE CONTINUITY OF CARE

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MNT HELPS BRIDGE THE NUTRITION GAP OORC1OG LOOE 9 00۶ ۰ Oy ‏تفه و‎ 000000 ‏ی ای‎ 0 OD ‏لكك‎ ‎2000 4 ۸ ‏ها‎ ‎eh omnes 00۰0۰ 00 000۰ ا 200200 ‎Ferenc‏ ل 0086001006 > 2

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NUTRITION & AGING INFO = www.aoa.gov & Wwww.usda.gov = National Center on Nutrition & Aging www.fiu.edu/~nutreldr = IOM Report: Nutrition Services in Medicare www.nap.edu/catalog/9741.html = American Dietetic Association www.eatright.org = Nutrition Screening Initiative www.aafp.org/nsi/manual/index.html

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Figure 1. Social protection instruments across the lifecycle Child grants, education stipends, family allowances {conditional cash transfers, school feeding Education/training stipends, employment guarantee schemes/public works | ‏و‎ ‎Childhood ۱/۹۵ Employment ‏ونم‎ ‎guarantee ‎schemes/public ‎works, family allowances

بنام خدا تغذيه سالمندان ) اهميت تغذيه و سالمت سالمندان جنبه هاي جمعيتي تغيير علل مرگ و مير افزايش اميد به زندگي افزايش جمعيت سالمند Elderly Demographics (> 60 years) Year Prevalenc e 1900 1 in 11 2000 1 in 10 2050 1 in 5 2150 1 in 3 اهميت تغذيه و سالمت سالمندان :جنبه هاي اجتماعي-اقتصادي •تغيير جايگاه اجتماعي •كاهش در آمد •نقش جامعه و دولتها جنبه هاي بيولوژيك سالمندی فرضيه هاي پيري عوامل موثر بر تغييرات سلولي و بازسازي آن ،بويژه اختالل در DNAسازي تغييرات فيزيولوژيك ناشی از سالمندی كاهش متابوليسم پايه تغييرات حسهاي پنجگانه دستگ:اه گوارش دستگاه تنفس دستگاه قلبي-عروقي اسكلت /استخوانها دستگاه دفع ادرار Changes with Aging Body composition - less muscle, more fat  Decreased metabolism - decline of 5% per Decade  Decreased insulin sensitivity  Decline in the immune system  Chronic disease  Malabsorption  Heart disease  Decline in kidney function  Changes with Aging Dementia: forget to eat  Disability: arthritis, stroke, impaired vision and hearing  Depression: death of family members and friends  Anxiety  Living alone, disconnected socially, Loneliness,  Socioeconomic changes  اثر پيري بر نيازهاي تغذيه اي تغذیه و طول عمر نقش رژیم پرپروتئین کم کربوهیدرات در سرطان The biological implications of consuming high-protein low-carbohydrate diets in lean physically active individuals with a family history of breast, prostate or colon cancer? High concentrations of IGF-1 and essential amino acids stimulatethe PI3K/AKT/mTOR pathway, which promotes cell proliferation and inhibits apoptosis of mutated cells (Pollak, 2004). رابطه بین طول عمر سالمت و دریافت انرژی و پروتئین و میزان چربی بدن اجزاي ارزيابي تغذيه اي در سالمندان ارزيابي تن سنجي ‏وزن و قد ‏نمايه توده بدن ()BMI ‏تركيب بدن (محيط ميانه ماهيچه بازو ،نسبت دور كمر به دور باسن) ارزيابي باليني ‏تاريخچه فردي /خانوادگي :سابقه مصرف سيگار ،الكل ،داروها ،سابقه بيماريهاي مزمن يا ناتواني ،فشار خون ‏معاينه دهان و دندان :زخم در دهان ،خونريزي لثه ،لقي دندانها ،اندازه نبودن دندان مصنوعي ،نياز به دندان مصنوعي ‏معاينه بدني :نشانه ها و علئم مرتبط با بيماريهاي ناشي از غذا اجزاي ارزيابي تغذيه اي در سالمندان ارزيابي بيوشيميايي ‏ ‏ ‏ ‏ ‏ ‏ كلسترول تام LDLك++لست+رو+ل HDLك++لست+رو+ل هموگلوبين آلبومين سرم گلوكز خون ارزيابي مصرف غذايي ‏ ‏ يادداشت سه روزه /بسامد خوراك /يادآمد 24ساعته عامل حافظه و اهميت آن در ارزيابي مصرف اين گروه اجزاي ارزيابي تغذيه اي در سالمندان ارزيابي عملكردي ميزان تغيير از وض+عيت مستقل به وابسته در انجام فعاليتهاي روزانه براي امور زندگي يا فعاليت هاي مرتبط با تغذيه ارزيابي دارويي بيشتر داروي با نسخه ،مصرف روزانه داروهاي بدون نسخه (مانند آسپرين ،آنتي اسيدها) ،باورهاي غلط تغذيه اي NUTRITION SCREENING Nutrition Program Participants RISK FACTORS (points) Special diet for illness/disease (2) Fewer than 2 meals per day (3) Few fruits, vegetables, milk prods (2) 3 or more alcoholic drinks daily (2) Tooth/mouth problems make eating difficult (2) Not enough money to buy food (4) Eat alone most of the time (1) 3 or more prescriptions or OTC drugs daily (1) Unintentional 10 lb wt. loss/gain, past 6 mo (2) Not always able to shop, cook, feed self (2) score مشكالت رايج مرتبط با تغذيه در سالمندان بي اشتهايي كاهش اشتها و كاهش وزن يك مشكل شايع در سالمندان. علل احتمالي: كنترل هيپو تاالميك :كاهش محركهاي اپوئيدي حسها :كاهش چشايي و بويايي دريافت غذا :مشكالت جويدن و زخمهاي دهان دستگاه گوارش :تاخير در تخليه معده(سيري زودرس ،اختالالت بلع) ،يبوست رواني-اجتماعي :فقر ،افسردگي ،فراموشي ،انزواي اجتماعي داروها :ديگوكسين ،داروهاي روان گردان ،داروهاي ضد التهاب وضعيت جسمي و بيماري :ناتواني ،سرطان سوء تغذيه در سالمندان عوامل مرتبط دريافت نامناسب فقر انزواي اجتماعي ناتواني در فعاليت جسمي بيماريهاي مزمن يا حاد ( 10بيماري شايع) سوء تغذيه ‏ ‏ ‏ ‏ 10-40%شيوع كمبود ويتامين ها ()B12, B2, A, B2, B1 كمبود انرژي در مراكز سالمندان خطر ممكن است بيشتر باشد. عوامل مرتبط با سوء تغذيه در سالمندان بيماريهاي مزمن يا حاد ( 10بيماري شايع) ‏ ‏ ‏ ‏ ‏ ‏ ‏ ‏ ‏ ‏ ‏ ‏ سرطان بيماري ريوي بيماري قلبي -عروقي بيماري احتقان قلبي فراموشي ديابت كم وزني فشارخون باال پوكي استخوان پنوموني يبوست افسردگي عوامل مرتبط با سوء تغذيه در سالمندان مشكالت سالمت دهان (نداشتن دندان ،پوسيدگي دندان، دندان مصنوعي نامناسب) اختالالت حسي مصرف مزمن يا نامناسب دارو اعتياد به الكل Malnutrition in the Elderly: More common than you would think     2 - 10% free-living elderly populations 1 30 - 60% institutionalized elderly 1 40 - 85% nursing home residents 2 20 - 60 % home care patients 2 (1) Vellas, B. et al, NNWS, 1999, Volume 1; (2) Nutr Screening Initiative Why the concern?  Malnourished elderly are:    Infection is the most common disorder     2 times more likely to visit the doctor 3 times more likely to be hospitalized 2 - 10 times more likely to die if malnourished Diminished muscle strength Poor healing Malnutrition is a greater threat than obesity Complications and mortality Correia et al. Clin Nutr 2003; 22:235-239 i n fe c t i o u s a n d n o n -i n fe c t i o u s P<0.01; m o rt a l i t y P<0.05 25% we l l -n o u ri s h e d 20% m a l no u ri s h e d 15% 10% 5% 0% i n fe c t i o u s complicat ions n o n -i n fe c t i o u s complicat ions m o rt a l i t y Risk factors for complications Multiple logistic regression analysis Correia et al. Clin Nutr 2003; 22:235-239 Risk factor OR Malnutrition 1.60* Age  60 years 1.71* Presence of infection 1.71* *P<0.05 Risk factors for death Multiple logistic regression analysis Correia et al. Clin Nutr 2003; 22:235-239 Risk factor OR Malnutrition 1.87* Age  60 years 2.30* Presence of cancer 2.07* Surgical treatment 0.16* *P<0.05 Malnutrition & Pressure Ulcers Well nourished At risk Malnouris hed n (%) 4 (17%) 7 (29%) 13 (54%) Age (yrs) 75 ± 2 81 ± 3 79 ± 2 # ulcers 2.3 ± 0.8 2.6 ± 0.8 3.3 ±0.5 Ulcer stage 2 (2 -3) 3 (3 - 5) Albumin (g/dl) 3.5 ± 0.4 3.0 ± 0.2 3.1 ± 0.1 BMI (kg/m2) 28.7 ± 1.5 25.6 ± 1.8 4 (3 - 4) 20.5 ± 0.9 Hudgens J, et al. JPEN 200 Malnutrition : A vicious circle Malnutrition Reduced feeding capabilities Reduced mobility Apathy, depression Poor concentration Poor Appetite Loss of muscle strength Malnutrition increases costs  £7.3 million per yr spent per 100,000 malnourished in the community (BAPEN report 1999)  Estimated cost savings in hospitals of £266 million/year if nutritional support provided (Kings Fund report) Aging & Malnutrition Why is this an issue? Changes with aging:  Physical  diminishing eye sight  poor dentition  taste changes  poor swallowing Physiological  Metabolic  Psychosocial changes  Frailty A condition in which at least 3 of the following 5 symptoms are present:      Weakness Slow walking speed Low level of physical activity Unintentional Wt loss Exhaustion Malnutrition has been identified as one of the 4 causes of frailty Components of Frailty    Sarcopenia. Osteoporosis Muscle weakness body composition in the adult بيماريهاي شايع دوران سالمندي ساركوپني (كاهش توده بدون چربي ،اغلب همراه با افزايش توده چربي) جایگزین شدن فیبرهای عضالنی با چربی و افزایش فیبروز ‏from the Greek meaning "poverty of(  )"flesh عامل خطر عدم تعادل و زمين خوردن از 30تا 70سالگي در هر دهه عمر %10توده ماهيچه اي با دريافت Pro, E, Mg, Zn, Ca, vitDرابطه دارد. Consequences of Sarcopenia     Decreased resting energy expenditure Decreased insulin sensitivity Diminished muscle strength Increased risk of physical disability     greater reliance on canes & walkers several-fold increased risk of serious falls inability to conduct activities of independent living, eg: shopping, dressing, meal preparation Increased risk of mortality Treatment of Sarcopenia • Hormonal therapy • • • • • • Testosterone DHEA Estrogen Growth hormone Exercise interventions Nutritional supplementation )Osteoporosis( پوکی استخوان the bone mineral density (BMD) is reduced, bone microarchitecture is disrupted, and the amount and variety of proteins in bone is altered. Diagnosis (WHO): a women bone mineral density 2.5 standard deviations below peak bone mass (20-yearold healthy female average) as measured by DXA; presence of a fragility fracture. ، كاهش توده استخوان و تخريب بافت استخوان افزايش خطر شكستگي در ناحيه لگن مهره ها و كمر ) در نتيجهcrush fractures( كاهش قد و خميدگي پشت در اثر شكستگي مهره ها تاثير بر تنفس و گوارش Ca، vit D، vit C، vit K، F ، Pro مصرف osteoporosis    most common in women after menopause: postmenopausal osteoporosis, May also develop in men, and may occur in anyone, in the presence of : particular hormonal disorders  chronic diseases  as a result of medications, specifically glucocorticoids, when the disease is called steroid- or glucocorticoidinduced osteoporosis (SIOP or GIOP). Given its influence in the risk of fragility fracture,   may significantly affect life expectancy and quality of life. Vitamin D and calcium availability in the elderly 20% of post-menopausal white women have osteoporosis • 1 of 2 white women will experience an osteoporotic fx in their lifetime • Only 40% of pts experiencing a femoral neck fx regain their pre-fx degree of independence • Management of 1 hip fx costs $40,000 (in 2001 $$); est. annual cost to U.S. health care system=$17 billion • در سالمندانD دالیل کمبود ویتامین • • • Habitual low dietary intake (120-200 I.U./d) Impaired synthesis in senile skin Little sun exposure in homebound and institutionalized elders. Holick et al. Lancet;2:1104–1105,1989. توصيه ها Expert Panel of the National Osteoporosis Foundation, 2003  all women over 50 should consume 1200 mgs elemental calcium/d (median intake of p/m women in U.S.=600, TUL=2500 mgs) all women over 50 should consume at least 600 IU of vitamin D/d; 800 IU for those at risk of deficiency (elderly, chronically ill, housebound or institutionalized; TUL=2500 IU/d) weight-bearing and muscle-strengthening exercise >3X/wk for all adults pro-active strategies to prevent falls for at-risk individuals  avoidance of tobacco use and >2 alcoholic drinks/d التهاب مفاصل (/)Arthritis استئوآرتريت ‏ ‏ ‏ ‏ ‏ ‏ شكننده شدن استخواني و تغيير شكل مفاصل (استئوآرتريت) گاهي همراه با التهاب و درد مقادير باالي ويتامين هاي E, Cو Dدر كاهش پيشرفت بيماري موثر روماتيسم مفصلي (بيماري سيستم ايمني) :حمله سيستم ايمني به پوشش استخواني اسيدهاي چرب W-3در تخفيف عوارض موثر بوده رژيم مشابه بيماري قلبي (كم چربي ،كم كلسترول) علت شناسي تداخل عمل EPAبا پروستاگالندين ها تداخل vitEبا پراكسيداسيون چربيها نقرس ( -)Goutنوعي آرتريت ‏ با کم تحرکی و مصرف غذاهاي پرپورين رابطه دارد. كاهش وزن در صورت وجود اضافه وزن در همه موارد توصيه مي شود. بيماريهاي قلبي عروقي شايعترين علت مرگ و مير در سالمندان ضرورت كنترل دوره اي ليپيدهاي خون ترديد در مورد مناسب بودن رژيم NCEPبراي سنين باالي 70سال هيپوليپيدمي و مرگ و مير ناشي از عوامل غير قلبي- عروقي A simplified model of the “causes” of coronary heart disease فشارخون باال (هيپرتانسيون) مشكل شايع ديگر در بين سالمندان كه منجر به بيماريهاي قلبي عروقي ،كليوي و رتينوپاتي مي شود. درمان و پيشگيري :تغيير شيوه زندگي ،شامل افزايش فعاليت بدني ،تعديل در مصرف سديم و الكل ،توجه به مصرف كلسيم، پتاسيم ،اسيدهاي چرب ،كلر و منيزيم) دارو درماني ‌:داروهاي مدر و بتابالكرها آلزايمر Alzheimer ‏ ‏ ‏ ‏ ‏ ‏ ‏ زوال عقلي بزرگساالن از دست دادن پيشرونده حافظه و ساير عملكردهاي ادراكي ناشي از از دست دادن نرون ها ،قشر گيجگاهي و فرونتال مغز كاهش سطح استيل كولين استراز  انتقال عصبي نقش يك عامل ژنتيك موثر در توليد نوعي ليپوپروتئين تجمع Alدر مغز بدون آن در بدن كمبود B6, Zn, B3, B1, vit B12, vit C كاتاراكت (آب مرواريد) تغيير در عدسي چشم (عمدتاً بصورت اسكلروز ناحيه ))nuclearدر اثر تخريب اكسيداتيو پروتئين هاي عدسي ‏ با مصرف کافی ویتامین های E, C B2, B6و كاروتنوئيدها ‏seleniumرابطه دارد. گاستريت اتروپيك An eminently age-related but silent condition  chronic inflammatory disorder  associated with Helicobacter pylori infection  results in decreased secretion of hydrochloric acid, pepsin and to a modest degree, intrinsic factor Prevalence of Atrophic Gastritis by Age 40 Percent of Indi vi dual s 30 20 10 0 60-69 70-79 80+ Ag e Data from Krasinksi et al. J Am Geriatr Soc. 1986;34:800-6. GREATEST NUTRITION RISK    Home Delivered Meal Recipients  HIGH risk  MODERATE risk Hospital Inpatients / Outpatients  HIGH risk  MODERATE risk Average, 83% high or moderate risk مداخله هاي ضروري براي تامين سالمت در سالمندان برنامه های غربالگری و پایش تغذیه ای “By identifying those who are malnourished or at risk of malnutrition either in the hospital or community setting, it may be possible to provide adequate and immediate nutritional support to prevent further deterioration.” Mini Nutrition Assessment, Nestlé Clinical Nutrition www.mna-elderly.com Nutrition Screening  Purpose: to quickly identify individuals nutritionally at-risk or who are malnourished Nutrition Assessment  Purpose: to identify early signs of malnutrition and prevent it from becoming a major co-factor in organ dysfunction and morbidity and mortality What is Screening?   Separates those who are healthy from those at high risk for the condition Tests should be non-invasive, inexpensive, and have rapidly available results Screening Tools   MNA® Short Form Nutrition Screening Initiative    DETERMINE checklist MUST (Malnutrition Universal Screening Tool) Nutrition Risk Screening (NRS) (ESPEN)       Developed in 1990 Validated for ages 65+ Simple, reliable, noninvasive, & quick Inexpensive Validated in hospital & community setting For screening & assessment Guigoz et al., Nutr. Rev. 1996;54:S59-65 Vellas B et al., J Am Geriatr Soc 2000;48:13001309c Rubenstein LZ et al., J Gerontol 4 sections: • Anthropometrics • Diet questionnaire • Global assessment • lifestyle • medications • mobility • Subjective assessment • self perception of health & nutrition Nutrition Screening Process        • Level I Screen – height – weight – dietary data – daily food intake – living environment – functional status         Level II Screen – same data as level I – labs and anthropometrics – clinical features – mental/cognitive status – medication use The Nutrition Screening Initiative MNA® score interpretation maximum score 30 points   24 : normal/well-nourished  17 - 23.5 : border line/at risk of malnutrition  < 17 : undernutrition Guigoz et al., Facts & Res. Gerontol. 1994 (suppl.2):15-70 Predictive ability of MNA ®  One-year Mortality <17 - 48%  17-23.5 - 24%  > 23.5 - 0%    Correlates with functional level Good correlation with nutritional markers  Dietary intake, vit.D, folate, prealbumin Mini Nutrition Assessment (MNA®) Short Form     Based on the original MNA ® Uses only 6 items MNA ® determined to be too time consuming to use as a screening tool Was further validated in ambulatory elderly patients Cohendy et al. Aging 2001;13:293297 MNA® Screening Form (MNA-SF) 1. Body mass index (BMI) (kg/m2) 2. Weight loss in past 3 months? 3. Acute illness or major stress in past 3 months? 4. Mobility 5. Dementia or depression 6. Has appetite & food intake declined in past 3 months? Rubenstein LZ et al., J Gerontol 2001;56:M366-M372 The Nutrition Screening Initiative     ADA, AAFP, NCA Designed to increase community dwelling elders awareness about health & nutrition Self-administered checklist determines need for referral to a health care professional Not clinically validated Nutrition Screening Initiative  DETERMINE checklist to assess high-risk           population – disease – eating poorly – tooth loss/mouth pain – economic hardship – reduced social contact – multiple medicines – involuntary weight loss/gain – needs assistance in self-care – elder years above age 80 NRS - Nutrition Risk Screen   Developed in 2003 (Kondrup et al - ESPEN) Used retrospective analysis of RCT (adults) Nutritional criteria or characteristics  Clinical outcome Assumption: Indications for nutrition support are :      the severity of undernutrition the increase in nutritional requirements from the disease Screen includes measures of current potential undernutrition & disease severity Validated vs RCT of NS to determine if it was able to distinguish those with a positive clinical outcome vs those with no benefit. NRS - Nutrition Risk Screen Nutrition Assessment •A comprehensive evaluation to define nutrition status •Forms the basis for nutritional support in patients who require specific nutritional or metabolic evaluation, and perhaps special feeding techniques. •An expert task. Nutrition Assessment Components      Medical History Dietary History Body Composition Physical Exam Laboratory Analysis Helpful Habits to Living Longer Regular balanced meals  Weight control  Regular exercise  Abstinence from smoking  Ability to bounce back after a loss  Challenge the mind  Stay social with friends  MEALS ON WHEELS  Project outcomes: Expansion of service to vulnerable clients  Delivery & cost efficiencies while improving dietary intake  New referrals & improved community service coordination  Quicker implementation of breakfast as a new service  Identification & measurement of participant & project outcomes     NUTRITION COUNSELING an individualized process that can help manage personal nutrition care effectively. it is an essential service, particularly for those at risk. may be used to obtain more information, to review & strengthen acquired knowledge or desirable habits, or to help set personal goals & make individualized decisions. Position: Child and adolescent food and nutrition programs. J Am Diet Assoc. 1996;96:913-917. THE NUTRITION GAP Supportive Services OLDER Medical / Health ADULT Services Food & Nutrition: Food & Nutrition: nurturing, emotional, therapeutic tx for quality of life, social role medical conditions 2 SEPARATE, PARALLEL SYSTEMS LITTLE CONTINUITY OF CARE MNT HELPS BRIDGE THE NUTRITION GAP NURSING HOME HOSPICE CARE CARE SUPPORTIV DAY SUB-ACUTE E SERVICE & CARE OLDER ADULT RESIDENTI RD LINKAGES AL ACUTE Continuity of Care CARE HOME CARE Multidisciplinary Prioritized AMBULATORY CARE Individualized Nutrition Care Mgmt MEDICA COMMUNITY CARE NUTRITION & AGING INFO      www.aoa.gov & www.usda.gov National Center on Nutrition & Aging www.fiu.edu/~nutreldr IOM Report: Nutrition Services in Medicare www.nap.edu/catalog/9741.html American Dietetic Association www.eatright.org Nutrition Screening Initiative www.aafp.org/nsi/manual/index.html

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