صفحه 1:
صفحه 2:
jaiSachtinananass Hans Alternative
Therapy
Shri Vinod Kumar
صفحه 3:
Arrangements : Explain the guest how to lie down
on the bed.
Provide towels to cover ones body and leave the
room after 2 minutes.
Come back after taking permission from the guest.
Check for comfortable room temperature of the
guest
Set music volume
Take permission from the guest to start the therapy
Caution : Ask about guest’s medical history to
know if one is allergic to some kind of oil and stuff.
Also, therapist has to give less pressure to a high
blood pressure patient.
RRA AA KAA AAA KAKA AAA AAA AKA AAA A AAA AAA AAA KAKA
Massage Theories
Never massage right on top of the spine. Working
down each side of the column is fine. Avoid
massaades in following conditions —
صفحه 4:
Indian
Massage
Therapies
Exchanging a
massage is a
luxury for both
giver and
receiver.
Healing
Therapies
Makes you
positive in life
صفحه 5:
General Benefits of Massage :It helps to maintain
optimum health.
Improve blood circulation and digestive system
Strengthens M uscle. ood vessels, lungs,
intestine an
Brings glow te
Reduce swelling a. ning of skin tissue.
General Benefits of Healing Therapy :It helps in
relaxing mind by opening all of 6 Chakras and
turns you towards peace and calmness.
صفحه 6:
Balinese Massage 60 Min
This luxurious spa therapy which evolved on the island
of
Bali is a deep pressure massage using a variety of
techniques
Including skin rolling,deep tissue manipulation, gentle
Stretching and reflexology. This massage has a
cleansing
Effect on mind and body, leaving you refreshed, relaxed
Rejuvenated.
صفحه 7:
Thai Massage 60 Min
This therapy is an ancient and sacred system
Of healing with roots in yoga. Ayurveda and
Buddhist spiritual practices.It is a combination
Of rhythmic massage, acupressure and gentle
Twisting to stimulate and balance the flow of
healing energy providing you with a powerful
Release of stress and tension. You are provided
With loose comfortable clothing for this oil free
Therapy.
صفحه 8:
Shiatsu Massage 60 Min.
This therapy is an ancient and sacred system
with roots yoga and deep pressure point with
Stretching.
صفحه 9:
Swidesh Massage 60 Min
Swedish massage is a European massage with
deep tissue
Massage. This is a good for improve our blood
circulation
With drain out our organs.Relax your mind,
body and senses
With our Swedish massage.
صفحه 10:
Ayurvedic Traditional
Massage 60 Min.
A traditional Indian massage using a combination of
soothing
And symmetrical long strokes to regulate the
circulatory and
Nervous system of the body. The warm herbal
medicinal oil
Chosen according to your body type balances the
doshas and
leaves you feeling refreshed and rejuvenated. A
steam bath is
Recommended following this massage.
صفحه 11:
Spa Manicure
45 Min
A gentlemen’s manicure with special attention
to the distinct needs of men’s hands. Includes
nail buffing and buffing with hand massage
with aroma oil.
We have a Regular Manicure and the technique
is same and we are using cream only.
صفحه 12:
Spa Pedicure
60 Min
This aroma therapeutic ritual soothes and hydrates
your feet. Beginning with a relaxing therapeutic
soak, followed by a warm mineral scrub to
exfoliate and smooth the skin. Your therapy is
finished with a moisturising foot massage, nail
grooming and buff of the nails.
We have a Regular Pedicure and the technique is
same but we are using the cream only.
Note: Remove the dead skin and toe in grown nails.
صفحه 13:
Foot Reflexology
30 Min
This foot reflexology therapy is an ancient
masage for the sole which focuses on marma
points of the feets and lower legs. It’s
promotes quality sleep, increases circulation
and energy flow to boost immunity,
rejuvanating your entire body.
صفحه 14:
Yoga & Meditation
60 Min
Yoga sesions include meditative postures and
beathing techniques that will help you attain a
state of well being and serenity.
صفحه 15:
YOGA
Hatha, Ashtanga, or power yoga asanas focusing
on your level and ability to achieve a sense of
inner strength, balance and alignment.
Sessions can include Yoga Nidra, Deep
relaxation practice and will integrate panic
breathing.
صفحه 16:
1خ (
Pranayama is the link between mental
and physical disciplines. While the
action is
physical, the effect is to make the mind
calm, lucid and steady. The breath is
the bridge
between your and mind which in
balance liberate your spirit. Yogic
breathing helps to
balance right and left sides of the brain
bringing greater clarity and focus.
Learn to master
صفحه 17:
YOGA NIDRA
Experience and learn to bring yourself into a
deep state of relaxation with this ancient
yogic practice of progressive relaxation that
calms your nervous system and deepen sleep.
Practice changes any holding patterns of
tension, creating Theta waves that deeply
calm and regenerate your body and mind.
صفحه 18:
MEDITATION
At the heart of your wellbeing lies the ability to
enter into a tranquil and conscious state of mind
that unites body, mind and soul at one place, in one
time. There are many meditations that can lead to
finding your equanimity and we offer personal
guidance and recorded meditation of the following.
It is a mysterious ladder which reaches from earth
to heaven, from error to truth, from darkness to
light, from pain to bliss, from restlessness to a
biding peace, from ignorance to knowledge, from
mortality to immortality
صفحه 19:
HANS ALTERNATIVE
THANK YOU