Aromatherapy

Aromatherapy

اسلاید 1: www.tabaye.ir

اسلاید 2: Ayurveda: Art of LivingAromatherapy

اسلاید 3: AromatherapyFormula 1 - VitalizingFormula 2 - Head ClearFormula 3 - Bliss BlendFormula 9 – Sattvic BlendFormula 5 - Sleep Well

اسلاید 4: AromatherapyFormula 1 - VitalizingFormula 2 - Head ClearFormula 3 - Bliss BlendFormula 4 - Sleep WellFormula 5 - Lover’s Blend Formula 6 – Tridoshic UpliftingFormula 9 – Sattvic BlendOther scents

اسلاید 5: Formula 1 - VitalizingBergamot – Top, Parts 2Sweet Fennel – Middle, Parts 7Sandalwood – Base, Parts 1VK- P+ in excessIntention:uplifting, antidepressant, balancing

اسلاید 6: Bergamot Top Note, VK-P+, Heating, drying.Aroma: Fresh, citrusy, slightly floral initial odor followed by a still more characteristic oily herbaceous and somewhat balsamic body and dry out. Usage: Antidepressant, calms digestionSource: Skin of a citrus fruit from the southern tip of ItalyCitrus bergamia

اسلاید 7: Sweet Fennel Top/Middle Note, VPK=, slightly cooling, moisturizing.Aroma: Sweet, somewhat spicy, licorice-like (Anise) .Emotional benefits: cleansing, clearing, revitalizingPhysical benefits: aids digestion, body/skin cleanser and tonicUplifting- balancing to the mind, stimulating physiological.Foeniculum vulgare

اسلاید 8: Sandalwood Base Note, VP-KoCooling, moisturizingAroma: extremely soft, sweet-woody, almost animal-balsamic odor Emotional benefits: calming, balancing, sensual Physical benefits: softens dehydrated skin, laryngitis, bronchitis Best general aroma for the mind and vÀtaEndangered: consider Amyris, Ho Wood, CypressSantalum album

اسلاید 9: Formula 2 - Head ClearCamphor – Top, Parts 3Cinnamon – Middle, Parts 4Clove – Base, Parts 3VK- P+Intention: expectorant, decongestant, analgesic

اسلاید 10: White Camphor Top Note, V-P+e K-, Heating, moisturizingAroma: clean, fresh, spicy and herbal Emotional benefits: Antidepressant, stimulantPhysical benefits: Expectorant, decongestant, analgesicJoint and muscle painCinnamomum camphora

اسلاید 11: Cinnamon Middle/ Base Note, VK-P+, Heating, neutral moistureAroma: powerful, diffusive, warm-spicy, sweet and tenacious .Emotional benefits: aphrodisiac, stimulant, empowers willPhysical benefits: expectorant, analgesic, improves digestion and appetite.Increases circulation, may irritate skinCinnamomum zeylanicum

اسلاید 12: Clove Bud Base Note, VK-P+, Heating.Aroma: Spicy, warming yet slightly bitter, woody, reminiscent of true clove buds, but richer. Emotional benefits: uplifting, stimulating, sensualPhysical benefits: warming, expectorant, analgesic and mildly aphrodisiac. It awakens the senses and has a decongestant action. It makes us more joyful and lively.Eugenia caryophyllata

اسلاید 13: Formula 3 - Bliss BlendTangerine – Top, Parts 2Rose – Middle, Parts 7Jasmine – Base, Parts 1PK- V+eIntention: reviving, anti-depression, balancing

اسلاید 14: Tangerine Top Note, VP-Ko, coolingAroma: fresh, sweet odor, reminiscent of bitter orange; lacking dryness, perfumery notes and amine “fishy” note characteristic of mandarin.Emotional benefits: soothing, upliftingPhysical benefits: skin tonic, speeds out toxins Source: Skin of a tangerine fruitCitrus madurensis

اسلاید 15: Rose AttarBase Note, VPK= Cooling, moisturizingAroma: strongly floral, sweetEmotional benefits: comforting, supports relaxation, anti-depressionPhysical benefits: skin care all types Attar: In a base of sandalwoodBest single oil for PittaRosa damascena

اسلاید 16: Jasmine AttarBase Note, PK-V+, Cooling, MoisturizingAroma: Warm, sweet, floral, exotic.Emotional benefits: balancing, soothing, sensual Physical benefits: supports cardiovascular and urinary function Attar: In a base of sandalwoodJasminum officinalis

اسلاید 17: Sweet Orange Top Note, VK-P+, HeatingAroma: Sweet light and fresh, fruity odor and flavor, distinctly reminiscent of the odor from a scratched sweet orange peel.Emotional benefits: reviving, soothing, relaxingPhysical benefits: uplifts, skin tonic, spreads out toxins Source: Skin of a orange fruitCitrus sinensis

اسلاید 18: Formula 4 – Sleep WellClary Sage – Top, Parts 1Lavender – Middle, Parts 7Jatamansi– Base, Parts 2VPK-Intention: relaxing, supports restful sleep, grounding

اسلاید 19: Clary SageTop/ Middle Note, VPK- warming / neutral moistureAroma: Bright, earthy, herbaceous, with a subtle fruity note Emotional benefits: relaxing, soothing, warming “No female should be without Clary Sage.” – Light Miller NDPhysical benefits: relieves sore muscles, PMS Salvia sclarea

اسلاید 20: Lavender Top/Middle Note, PK-Vo slightly cooling to neutralAroma: Fresh, sweet, floral, herbaceous, slightly fruityEmotional benefits: relaxing, balancing, healingPhysical benefits: skin care, restorative, supports restful sleepReduces fear and anxiety, tonifies the reproductive system, increases contentment Lavendula officinalis

اسلاید 21: Jatamansi (Spikenard)Base Note, VK-P+ warming, moisturizingAroma: Earthy, woody, harsh, musty Emotional benefits: Sedative, sleep aid, calms nerves, groundingPhysical benefits: Menopause, digestion, hormonal stimulant for men Relative of ValerianExcessive use can dull the mindNardostachys jatamansi

اسلاید 22: Formula 5 – Lover’s BlendPalmarosa– Top, Parts 2Ylang Ylang – Middle, Parts 7Nutmeg – Base, Parts 1VPK=Intention: euphoric, sensual, aphrodisiac, grounding

اسلاید 23: Palmarosa (Rose Geranium) Top/ Middle Note, VPK= Cooling, moisturizingAroma: Fresh, floral, rosy, grassy, sweet .Emotional benefits: clarifying, calming, uplifting, relieves stress, aphrodisiac Physical benefits: purifying, detoxifying, moisturizes skin Cymbopogon martini

اسلاید 24: Ylang Ylang Base/ Middle Note, VP-K+ Cooling, moisturizingAroma: Fresh, floral, sweet, slightly fruity, fragrant yet delicate Emotional benefits: euphoric, sensual, calming Physical benefits: skin, hormone balancingBrings out warmth, self confidence, feminine side and sensitivity Cananga odorata

اسلاید 25: Nutmeg Middle/Base Note, VK-P+ HeatingAroma: Rich, spicy, sweet, woody.Emotional benefits: Grounding, insomnia, nervous disorders, impotence, poor circulation, low energyPhysical benefits: Poor absorption, menstrual irregularity, rheumatismMyristica fragrans

اسلاید 26: Formula 6 – Tridoshic UpliftingLemon– Top, Parts 2Peppermint – Middle, Parts 7Sandalwood – Base, Parts 1VPK=Intention: uplifting, reviving, balancing

اسلاید 27: Lemon Top Note, VP-KoCooling, dryingAroma: very light, fresh, sweet odor of short duration, reminiscent of the ripe peelEmotional benefits: refreshing, uplifting, stimulating Physical benefits: cleansing, supports cardiovascular health Enhances mental clarityCitrus Limonum

اسلاید 28: Peppermint Top/ middle Note, PK-VoCooling, moisturizingAroma: fresh, strong, grassy-minty odor with a deep balsamic sweet undertone and a sweet, clean dryout note Emotional benefits: reviving, supports emotional well being Physical benefits: cooling, supports the digestive systemOne of the best oils for PittaMentha Piperita

اسلاید 29: Sandalwood Base Note, VP-KoCooling, moisturizingAroma: extremely soft, sweet-woody, almost animal-balsamic odor Emotional benefits: calming, balancing, sensual Physical benefits: softens dehydrated skin, laryngitis, bronchitis Best general aroma for the mind and vÀtaEndangered: consider Amyris, Ho Wood, CypressSantalum album

اسلاید 30: Formula 7 – Student’s BlendTulsi – Top, Parts 2Rosemary – Middle, Parts 5Cedarwood – Base, Parts 2VK-P+eIntention:increase concentration, support healthy memory, grounding

اسلاید 31: Tulsi (Holy Basil) Top Note, VK-P+eHeating, neutral moistureAroma: Sweet, herbaceous, licorice-like, slightly campherous Emotional benefits: sattvic, uplifting, energizing, helps concentrationPhysical benefits: muscle stimulating, relieves daily tension Best general aroma for kaphaSacred plant of India, second only to the lotusOcimum sanctum

اسلاید 32: RosemaryMiddle Note, VK-P+Heating, dryingAroma: Fresh, herbaceous, sweet, slightly medicinalEmotional benefits: energizing, stimulatingPhysical benefits: supports healthy memory, astringentFortifies the heart, stimulates the circulation of the blood, eases emotional tension.Rosmarinus officinalis

اسلاید 33: Cedarwood, VirginiaBase Note, PK-V+Warm, dryingAroma: Fresh, woody, balsamic. It strongly resembles the aroma of cedar chests and closets. Emotional benefits: calming, groundingPhysical benefits: scalp care, skin detox, skin care for oily skinFortifies the heart, stimulates the circulation of the blood, eases emotional tension.Juniperus virginiana

اسلاید 34: Formula 8 – OversexedMyrtle – Top, Parts 2Dill seed – Middle, Parts 2Marjoram – Middle, Parts 3Myrrh – Base, Parts 1VK-P+eIntention:break addictions, reduce sex drive, centering

اسلاید 35: MyrtleTop Note, PK-V+Warm, dryingAroma: camphor-like, spicy, sweet, herby, freshEmotional benefits: adjusts the mind into tolerance with external person or substancePhysical benefits: allergies, addictions, other dependency problems (smoking, drugs, repetitive emotional cycles).Myrtus Communis

اسلاید 36: Dill SeedMiddle Note, PK-VoCooling, neutral moistureAroma: fresh, warm, spicyEmotional benefits: reduced udana vayuPhysical benefits: nervous vomiting, hiccups, regulates or suppress sexual impulses.Anethum Graveolens

اسلاید 37: Marjoram Middle Note, VK-P+HeatingAroma: herbaceous, sweet, woody, with a campherous, medicinal aroma Emotional benefits: relaxing, sedativePhysical benefits: reduces excessive sexual drive, comfortingOriganum Majorana

اسلاید 38: Myrrh Base Note, VK-P+HeatingAroma: warm, earthy, woody, balsamic Emotional benefits: Centering properties connects one with the real issues and doesn’t let them hide behind their addictionPhysical benefits: astringent, analgesic, rejuvenativeGood for compulsive eatersCommophora Myrrha

اسلاید 39: Formula 9 – Sattvic BlendTulsi – Top, Parts 4Amber – Middle, Parts 3Frankincense – Base, Parts 4VK-P+eIntention:Open heart, preserve spiritual energy, calm balance and protect

اسلاید 40: Tulsi (Holy Basil) Top Note, VK-P+eHeating, neutral moistureAroma: Sweet, herbaceous, licorice-like, slightly campherous Opens the heart and brings harmony to the mind. Best general aroma for kaphaSacred plant of India, second only to the lotusOcimum sanctum

اسلاید 41: Amber Middle Note, VPK-Steam distilled from a fossilized resinAroma: smoky, tar-like, resinous, like tanned leather Energizing to the chakras, especially the heart. Calming, energy balancingProtects the wearer from negative influencesPinus succinifera

اسلاید 42: Frankincense (Olibanum) Middle / Base Note, V-P+K- heating, dryingAroma: Fresh, woody, balsamic, slightly spicy and fruity Preserves spiritual energy, an enhancement for meditation, clears the mind6th chakra, assists in altering perception of the truth and promoting clairvoyance.Purifies the soul, anointing the dead and dying, for assisting in transition and keeping the soul connected to its divine essenceBoswellia carterii

اسلاید 43: CreditsAyurveda: The Art of LivingUCI extension, Yoga StudiesPresented by Rob Talbert, MS, CASwww.Jivaka.comrob@jivaka.com

اسلاید 44: Vetiver (Khus Grass) Base Note, V-PK+warm, groundingAroma: Sweet, very heavy woody-earth, reminiscent of roots and wet soil, almost smoky, rich undertone of “precious wood” notes Emotional benefits: grounding, regenerating, insomniaPhysical benefits: loss of appetite, aging skin, irritated menopausePuts an end to confusion, choices become clearVetiveria Zizanoides

اسلاید 45: Formula 2 - Head ClearCamphor – Top, Parts 3Lemon Eucalyptus – Middle, Parts 4Cinnamon – Base, Parts 3VK- P+Intention: expectorant, decongestant, analgesic

اسلاید 46: Lemon Eucalyptus Top/Middle Note, VK-P+, Heating, moisturizingAroma: Sweet, lemony, fresh, with a woody hint .Emotional benefits: clears the head, emotionally cooling Physical benefits: inhalant, soothes throat/lung irritation Stimulating, analgesic and antiseptic Eucalyptus citriodora

اسلاید 47: Om Sri Dhanvantari Namaha