صفحه 1:
الک | [ازرورا
ینوا زگرد اند رز
صفحه 2:
PANCHA KARMA TREATMENTS
IN THE SRI SWAMI MADHAVANANDA AUSTRIA HOSPITAL
SISTENT EWA ED Visite ios uit) |) هه |
صفحه 3:
AYURVEDA = the sciance of life
Ayurveda is the most ancient holistic medical system
from India, validated by observation, inquiry, direct
examination and knowledge out of thousand years of
experiences.
~ Used to maintain and improve the health as well as
curing diseases.
On basis of the constitution and condition of a
person, the Ayurvedi is recommending individual guidance
regarding food and lifestyle.
” Ayurveda treatments are balancing body, mind & soul for
a perfect health condition.
اک | .ترا تما سس داد
صفحه 4:
۱ ۲۱۱۱۱۸5 ۶ BODY TYPES
7 ۴06۲0۵۲۵۳629 ۲
influence nature &
human beings Vata
= Tridoshas air + space
~ Each person is moveme
unique and Pitta Ka
Beals 2 pha
individually made up | j,. + water] [water + earth ]
of different portions j-ansfomation ۱
of the five primary
elements: ether
(space), air, fire,
water, and earth
اک | .ترا تما سس داد
صفحه 5:
8۵ ين عله ۰ ۱/۲۱۲۰
~ Generally thin, hard to
gain weight.
Very little energy, can
tire easily (out of
balance).
Need sufficient rest, not
overdo things.
Stay warm, keep a
regular lifestyle routine.
ال .ترا ما ییا راید
صفحه 6:
PITTA = Fire & Water
~ Medium size and well
proportioned.
Medium amount of physical
energy and stamina.
“Intelligent, sharp wit and a
good ability to concentrate,
ambitious.
Can go out of balance with
overexposure to the sun.
(eyes sensitive to light).
اک ترس سا ها تشرد
صفحه 7:
Bartn 6 ۵و۱ ار
7 76۳00 مغ ۱۵۷6 5۲0۷, ۷
frames, providing a
reserve of physical strength
and stamina.
~ Natural resistance to
diseases and a generally
positive outlook about life
~ Slow eaters with slow,
digestion, speaking slowly,
stay calm.
~~ When out of balance, can
become stubborn and lazy.
SAS لاسما PRED")
صفحه 8:
قالاغ ع كر نم
~ Different procedures & diet
used in Ayurveda which
5 purify the body.
A purifying thera
pene 0 0
process through food,
paniving treatments and
erbal medicines.
~ The wastes are eliminated
from the body, the immune
system increases and the
patient receives a lot of
new energy for better
health & life.
to
6
ال زرا
صفحه 9:
لم لقره با وا تا ۱
۶ 8۵۱20665 ۲0525
۶ ۴۱۱۳۱۵65
© toxins
© chronic pain
® stress and anxiety
© Enhances
© immune system
۴ strength and energy
® metabolism and complexion
® sleep
® Soothes body & mind
® Rejuvenates the tissues
=
=
WZ
اک | .ترا تما سس داد
صفحه 10:
Panena Marna Diet
Honey instead of sugar
Fruits
Bapeye, apple, orange, litchi,
peach, sweet lemon
No: Mango, banana
~ Sprouts
Moong dal, chick pea, rajma,
۰ ۳ ee fenugreek seed,
* juices, vegetables and salads,
lemons, nuts, coconut water,
apple juice, ayurvedic chai, curd
Papaya (morning or evening)
© Khichari (rice and moong dal) or
dalya
~~ Chokar ka ata (wholegrain)
الک لا
صفحه 11:
ey"
*SHAMANA (suppress)
*PACHANA (digestion)
*DEEPANA (appetizers)
*KSHUDA (fasting )
*AATAP (sun rays)
*MARUTH (wind)
*VYAYAM (exercise)
*TRUSHNA (thirst)
*SHODHANA (purification)
*VAMANA (emesis)
*VIRECHANA (purgation)
*BASTI (enema)
*NASYA (putting medicine through nose)
*RAKTHA MOKSHNA (blood letting)
Sif) LOS uit) یزرا
صفحه 12:
*SHIRO DHARA (pouring oil or milk on forehead)
* SHIROPICHU (putting medicated gauze on head)
* SHIRO LEPAM (applying of medicated paste)
* SHASHTIKA SHALI PINDA SWEDA (rejuvenation
therapy, applying of heated rice)
* ANNA LEPAM (rice, milk, medicine)
* SARVANGA ABHYANGA (full body massage)
۰ ۱۸۲1 BASTI (lumber spine treatment)
(XCD) — ترس دض
صفحه 13:
SrRO DHARA
~ Streams of warm herbal oil
or buttermilk is
rhythmically poured over
the forehead.
~ Used to relieve insomnia,
depression, cervical
sypondilitis (excess of)
bodily heat, headaches
and migraine.
~ Improves memory.
~ Rejuvenating.
© Duration 30 - 45 min.
© For 3 -7 days.
صفحه 14:
~ Full-body oil massage.
~ Improves muscle recovery,
flexibility, blood circulation and
has a southing efect on the
nervous system.
Increased circulation, especially
to nerve endings.
Anti-stress & Dosha balancing.
Releases joint problems.
Increased mental fitness.
Improved elimination of
impurities from the body.
Softer, smoother and firmer
skin.
Gives pleasurable sensations,
calmness.
Better, deeper sleep at night.
For a long life.
Rejuvenating.
Duration 30-40 min.
ANGA رخا
صفحه 15:
NAS YAM
~ Introducing medicated oil into the
nostrils, which lubricates and purifies
the nose.
© Relieves sinusitis, migraines, and is a
very effective treatment to counter (the
early stages of) spondylitis.
© Duration 20 - 30 minutes.
اک | .ترا تما سس داد
صفحه 16:
لك لات
~ Massage, using medicated leaves &
oil.
© Effective treatment against
hemiplegia, quadriplegia, sciatica,
obesity, bodily fatigue, rheumatic
arthritis, and spondylosis.
© Duration 30 - 45 minutes.
اک | .ترا تما سس داد
صفحه 17:
Lag | BAST!
~ Katti Basti focuses on the lower spinal
system.
© Katti Basti is a very relaxing treatment
for the body, and it is a perfect solution
for lower back pain.
© Duration 30- 45 minutes.
اک | .ترا تما سس داد
صفحه 18:
ARP ANA
~ Washing the eyes with medicated mixture or butter
(ghee).
~ Helps to relieve tension in the eyes, thus improving eye
sight and eliminating pain and fatigue strengthens the
optic nerves and improve the eye sight.
~ Brings luster to the eyes and smoothes away wrinkles.
~ Duration maximum 5 - 7 minutes.
osu ۲
صفحه 19:
OER TREATMENTS
- Padabhyanga
(foot massage)
» Mukhabhynga & Lepam
(face massage & face mask )
+ Prishtabhyanga
(back massage)
» Udhvartanam
(dry powder/reverse massage)
=» Kesha Mardana & Shirobhyanga
(scalp and hair are massaged )
©. Pizhichil
(medicated oil bath)
_ Swarn Kaya
(glow massage)
NCD ارس وا ای تشد
5
صفحه 20:
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