Ayurveda
اسلاید 1: www.tabaye.ir
اسلاید 2: Ayurveda
اسلاید 3: AyurvedaAncient system of healing developed in India. It focuses on unbalances in “life energies” as etiologic for disease states. By eliminating unbalanced states, we cure the root of disease, not simply the “symptoms,” broadly defined as nearly ANY physical manifestation of disease (pain, fever, CHF, pneumonia, etc).
اسلاید 4: The DoshasThe life energies previously mentioned are encapsulated into three entities known as Doshas: Vata, Kapha, and Pitta.
اسلاید 5: Vata DoshaDefined by movement- sometimes referred to as the wind or air.The sensesMotionCreativityAction
اسلاید 6: Pitta DoshaDefined by its relation to FireMetabolicDigestivePerception of the outside world after mediation by the senses (i.e. mental status).
اسلاید 7: Kapha DoshaDefined by preservation and solidity.Physical strengthImmunityEmotionRegeneration
اسلاید 8: PrakritiOur Nature- does not changeThere is an ideal proportion of doshas for each person. The key is determining the individual’s balance and bringing him in line with it. There is no “perfect formula” for everyone.
اسلاید 9: The Ayurvedic EncounterConsists of long (1 hr to often 2 hrs) interview and physical.Determine entire course of one’s day.Find how each activity affects the individual and when it began.Individualize a treatment plan based on the information gleaned
اسلاید 10: TreatmentIndividualizedDetermine best method for rebalancing the Doshas based on lifestyle and individual characteristics.
اسلاید 11: DietCritical to AyurvedaFood alters our doshas based on the interaction of its intrinsic categories with our Prakriti.Altering intake can greatly alter the balanceIncludes supplements and everyday foodCertain combinations must be avoided
اسلاید 12: ExerciseOur imbalances often depend upon certain physical strengths/weaknesses. We can alter some of these through targeted exercises or elimination of certain activities.
اسلاید 13: YogaYoga simply means “path” in SanskritThere are many “Yogas” in addition to the physical one we see hyped on TV.The most important is breathing Yoga.Spiritual paths (i.e. Yoga of faith) are critical as well.
اسلاید 14: Daily HabitsSleepRegularity of activitiesWorkWorldview and stressEt al
اسلاید 15: Trials?I postulate that western trials are ill suited for evaluation of this systemOur trials rely on a certain reproducibility.The Ayurvedic system is so individualized and complex that it cannot be encompassed into protocols.
اسلاید 16: Trials (cont)Individual doctors will assess patients differently and recommend diverse treatment plans.These plans are all valid, however, in their ability to rebalance the doshas.
اسلاید 17: Does it work?It has survived for at least 6000 years (despite the failure of many different systems).Patients tend to show improvement according to many anecdotal sources.It has always been popular.
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