مراقبت‌های بهداشتیپزشکی و سلامتطب سنتی

Therapeutic massage and myofascial mobilization

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THERAPEUTIC MASSAGE AND MYOFASCIAL MOBILIZATION Aila Nica J. Bandong, PTRP

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LEARNING OBJECTIVES At the end of the lecture, the students should be able to: * Discuss therapeutic massage and myofascial mobilization in terms of = physiologic mechanism = benefits for use " indications, contraindications and precautions Discuss the basic techniques of therapeutic massage and its variants * Enumerate the different techniques of myofascial mobilization * Cite evidence on the effectiveness of therapeutic massage and myofascial mobilization in the given sample cases

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WHAT IS MASSAGE? Massage is the therapeutic manipulation of the soft tissues of the body with a goal of normalization of those tissues. Also defined as hand motions practiced on the surface of a living body with a therapeutic goal.

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THERAPEUTIC EFFECTS OF MASSAGE mechanical _ — Assist in venous and lymphatic flow tissue ت0۵ م لت ۱۳

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GOALS OF MASSAGE * Mobilize interstitial fluid * Reduce or modify edema * Increase blood flow * Decrease muscle soreness or stiffness ۰ Alleviate pain * Prevent or eliminate adhesions * Facilitate relaxation

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ات * * . ۳۵۱۳ ۵۱۲ * Reduction of edema * Increase ROM * Metabolically prepare muscles for exercise * Encourage confidence of patient * Evaluate patient’s soft tissues * Prepare healthy muscles for strenuous sports activity * Assist the body in recovering from the aftereffects of strenuous activity

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-ATIONS Tense muscles Scar tissue Edema Pain (INDI

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CONTRAINDICATIONS * Malignancy * Atrophic skin * Thrombi * Chronic subluxation * Atherosclerotic * Pathologic plaques conditions that could ۱ be spread along the Infections skin, through the * Scars that are not lymph or the blood. fully healed ۰ Area where there is * Patients on anti- bleeding coagulants * Areas of acute * Calcified soft tissue inflammation * Skin grafts * Phlebitis

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PRECAUTIONS * Disorders of circulatory system ٠ Areas with abnormal sensation * Over recent surgery * Joint replacements * Immunocompromised patients * In the presence of medications that may alter sensation, muscle tone, standard reflex reactions, cardiovascular function, kidney and liver function and personality

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LIMITATIONS * Will not reduce obesity ° Will not delay loss of muscle strength * Will not hasten recovery of sensation after nerve injury

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Effleurage or __ Stroking massage _ Petrissage or _Kneadingg massage __ Tapotement or | Percussion massage | Friction or Deep friction massage | Vibration | کی لتنا ۱ MASSAGE VARIANTS Acupressure ‎a 275955‏ الع سدم ‎Zell‏ تتا ‎ ‎Shiatsu |

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EFFLEURAGE * Aka stroking massage * Therapist’s hands glide across the skin overlying the muscle being treated ™ Superficial effleurage ™ Deep effleurage أحسن يد سا وجييد يد ‎r 1 ۳ 3 ١ ۲‏

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PURPOSES * Promote relaxation * Note areas of spasm and tightness * Get the therapist’s hands from one problem area to another Accustoms the patient to the touch of the therapist * The only technique that may be employed in instances of extreme soreness * Deep effleurage will provide a passive stretch to given muscles or muscle groups

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VARIATIONS * Knuckling * Loose fist * Single/double hand * Three-count stroking of the trapezius * Horizontal stroking * Single/double forearm

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PETRISSAGE * Aka kneading massage * Strokes that attempt to lift the muscle mass and wring or squeeze it gently * Soft tissue is compressed between the hand or fingers of the therapist and gently squeezed as the hands move in a circular motion perpendicular to the direction of compression * Applied vertically in relation to the tissues

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PURPOSES * Remove waste products ° Assist venous return * Effective in decreasing hypertonicity * Beneficial in mechanically softening the superficial fascia

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Picking- up Pinching Rolling Wringing Fulling Milking Fist kneading Digital kneading Alternating two-hand petrissage Two-finger petrissage One-hand petrissage Alternate one-hand petris:

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riON ° Aka deep friction massage * Pressure of varying intensities is applied with the ball of the thumb or fingers Mechanical effect is the application of shear stresses to the underlying tissue specifically at the interfaces (dermis-fascia, fascia- muscle, muscle-bone, scar tissue-bone) Considered as the most important massage technique Generally performed for 30 seconds to 10 minutes No lubricant used

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PURPOSES * Massage into deep joint spaces or around bony prominences * Breakdown connective tissue and scar adhesions except deep fibrositis in muscle belly * For pain reduction through mechanism of counterirritation and hyperstimulation analgesia

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VARIATIONS * Cross-fiber technique * Storm's technique * Cyriax’s friction massage

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TAPOTEMENT * Aka percussion massage * The skin and muscle are impacted with repetitive compressive blows by the hands

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PURPOSES * Used when stimulation is desired * Usually performed in athletes * Can be done to prepare patient for stretching * Used to loosen mucus in the lungs

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VARIATIONS * Hacking 1 3 * ۵9 ft * Fist beating * Beating over palm * Slapping : * ۲۱۱96۲ 0019 fe |

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VIBRATION * A fine tremulous movement made by the hand or fingers placed firmly against a part * Can be used better with electrical vibrator * Follows the path of the nerve in treatment of peripheral neuritis

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PURPOSES * Used for a soothing effect especially in peripheral neuritis * Can be used to relax antagonist muscle through reciprocal inhibition * Break up monotony of massage * Can be used to loosen consolidations in the lungs

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COMPRESSION * Vertical pressing downward that penetrate the subcutaneous layer * Can be done using the thumb, heel of the hand, palm, fist, knuckles, forearm, elbow * Therapist stays perpendicular with actual compression (~45 to 90 degrees to the body)

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PURPOSES * Can be used to replace effleurage if gliding strokes can not be performed * Used to tone the muscles =Stimulates the muscle spindle

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SHAKING * Relaxes muscle groups or an entire limb * Warms and prepares the body for deeper bodywork * Indicated for extremely tight muscles ROCKING * Soothing and rhythmic method used to calm an individual * Up-and-down and side-to-die movement of the body

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ACUPRESSURE * Massage forces are applied using the fingers on eee acupuncture points * Localized finger pressure coupled by circular movements * Pressure is increased until pressure becomes heavy then held constant

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JLOTHE! * All parts of the body are believed to be mapped to different point on the foot (reflexology) or the ear (auriculotherapy) and massage of a

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* Shi (finger) and atsu (pressure * Japanese form of acupuncture * Pressure is applied at specific points (meridians) * Was first administered by blind clinicians

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* Milieu * Treatment variables Friction-reducing medium =| mon (eh Ra Pressure ۳ 3 tcl Direction | Melina! Ta 1 Area to be treated Duration Frequency Duration of the program

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MYOFASCIAL RELEASE THEORY * Fascia: three-dimensional web of connective tissue running continuously through the body and superficial to deep without any interruption * Three layers: ™Superficial =Deep ™Dural

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MYOFASCIAL RELEASE THEORY * Functions of Fascia: ™Holds tissues together ™Separates structures to allow mobility ™Protection, nutrition, elimination, and metabolism * Composition: =Collagen =Elastin ™Ground substance

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MYOFASCIAL RELEASE THEORY * Fascial Restrictions ™ Cause excessive pressures on pain sensitive areas as well as excessive tensile force on the neuromusculoskeletal sturctures ™Sets up the environment for poor cellular efficiency, necrosis, disease, pain , and dysfunction throughout the body ™ Dysfunction along the deepest/dural fascia can have neurologic effects "A restriction in one area may cause restrictions in other areas of the body

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MYOFASCIAL MOBILIZATION * Also known as trigger point therapy, myofascial release * Since fascia has colloidal properties it can be manipulated and stretched by sustained by pressure ۰ Effect is loosening of fascia > release restrictions or barriers within the fascial layers > relieve symptoms and promote normal quality and quantity of motion

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MYOFASCIAL RELEASE ٠ A whole-body “hands-on” approach to evaluation and treatment of the human structure "Evaluation of fascial system =|ntervention ™Re-evaluation * Incorporated in a comprehensive program that includes modalities, therapeutic exercise, muscle energy techniques, mobilization and manipulation

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INDICATIONS * Pain * Movement restrictions * 3510 * Neurologic dysfunction * Sports injuries * Chronic fatigue syndrome * Fibromyalgia * Pediatrics * Scoliosis * Menstrual, pelvic, temporomandibular pain * Headache

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CONTRAINDICATIONS ° Malignancy * Febrile state * Acute circulatory condition ° Aneurysm * Acute rheumatoid arthritis * Sutures ۰ Healing fracture * Osteoporosis or advanced degenerative changes * Systemic or localized infection * Open wounds * Anticoagulant therapy * Advanced diabetes

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BASIC TECHNIQUES * — Cross-hand techniques * — Arm or leg pull (unilateral or bilateral) * Cranial base release * — Skin rolling * Scar release ۰ |۵۵

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THANK YOU FOR LISTENING!!! Any questions?

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REFERENCES Brault, J. S., Kappler, R. E., Grogg, B. 6. (2007). Manipulaiton, traction, and massage. In Braddom, R. L. (Ed) Physical medicine & rehabilitation. Philadelphia: Elsevier Inc. Cantu, R. |, Grodin, A.J. (1992). Myofascial manipulation: Theory and clinical application. Maryland: Aspen Publishers, Inc. de las Pefias, C.F., Campo, M.S., Carnero J-F. & Page, J.C.M. (2005). Manual therapies in ‘myofascial trigger point treatment: a Systematic review. journal of Bodywork and Movement Therapies. Retrieved July 28, 2008 from http://www.sciencedirect.com/science? _ob=ArticleURL&._udi=B6WHF-4D97T8- 1 1 ,_fmt=6, orig=searchE sort=d&view=c&_acct=C0000502216 version &_uriVersion=0&_userid=10&md5=1a86d354ca36e2b5c7e9e62aed07dc37. Fritz, S. (2000). Fundamentals of therapeutic massage (2": ed). USA: Mosby-yearbook, Inc. Gomez, M. Z. A. (2008). Lecture notes on massage and myofascial mobilization. UP- Manila College of Allied Medical Professions. Rechtien, J.J Andary, M., Holmes, T., and Wieting, |. M. (1998). Manipulation, massage, and traction. In De Lisa, J., and Gans, 8. Rehabilitation medicine: Principles and practice (Eds). Philadelphia: Lippincott-Raven Publishers. Rickards, L.D. (2007). The effectiveness of non-invasive treatments for active myofascial trigger ‘point pain: A systematic review of the literature. international Journal of Osteopathic ‘Medicine. Retrieved July 28, 2008 http:/;mww.sciencedirect.com/science? “ob=ArticleURL&_udi=B7RM5- & fmt=6_orig=seare ‏اک‎ Tappan, F. (1988). Healing massage techniques: Holistic, classic, and emerging methods (2% ed). ‘Connecticut: Appleton & Lange.

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