The Holistic Approach to Prevention & Selfhealing
اسلاید 1: www.tabaye.ir
اسلاید 2: The Holistic Approach to Prevention & Selfhealing Debrecen 2011, October 25 www.naradakush.nl www.astrokush.nl
اسلاید 3: Principles of HealthEverything is connected with EverythingThe Universe is an intelligent systemSo is the body Action is Reaction (So you seed …)Macrokosmos = Microkosmos Health is our own ResponsibilityPro-active attitude to HealthOnly natural remedies can be useful
اسلاید 4: Human Being MENTALLYConsciousnessEgo (identity)Mind (perception)Intellect (discrimination)PHYSICALLY Five Basic ElementsEtherAirFireWater Earth
اسلاید 5: Different BodiesPhysicalMentalEmotionalCausal-----------------------------------------------------------------SOUL
اسلاید 6: Causes of IllnessesFoodLifestyleLack of movingOverweightMedicinesEmotional stressWorriesSmoking/drinkingPollutionAgeing
اسلاید 7: The Three Sisters* Yoga(Meditation, Exercise, Chanting)* Ayurveda(Prevention and Cure)* Indian Astrology(what and when to do; how to live a comfortable life)
اسلاید 8: Mental PreventionPositive AttitudeRelaxationWalking (fresh air)SingingLaughing/SmilingMeditation
اسلاید 9: Mind: The Three Guna´sRajasTriguna
اسلاید 10: Physical PreventionBreathing RegulationYoga PosturesEmotional BalancingPurification (inner–outer)Diet & NutritionHealing MassageHerbal Supplements
اسلاید 11: Three Gunas in FoodSattva:pure, light, fresh, tastyRajas:hot, salt, sharp, irritatingTamas:impure, unnatural, disorderedbad smellSattvic food provides: A radiating skin, bright mind, physical energy, concentration power, sharp intellect and success.
اسلاید 12: Proper Food HabitsChewing properly for good digestionEat in good company and good moodEat only when you are hungryAvoid eating in betweenGive attention to fresh food & good qualityFruits have high prana qualityEating with attentionAvoid white sugar and white flourDrink enough water or fruit juices
اسلاید 13: Fruits for Light DietThe best fruits for a light diet are:PomegranateApple (useful against dhiarrhoea)OrangeGrapeMangoOne Apple A Day Takes The Doctor Away
اسلاید 14: Natural JuicesParsley Juice: the best for cleansing your kidneysIt is very easy, take a bunch of parsley and wash it clean Then cut it in small pieces and put it in a pot and pour clean water (1-1,5 liter) and boil it for ten minutes and then filter it and pour it in a clean bottle or thermos.Drink two-three glasses daily for a week and you will notice that all salt and other accumulated poison is coming out of your kidneys by urination. After some time you can repeat it for another week. Some people like to use it for a longer time which is ok.
اسلاید 15: Lifestyle Prevention Do Less, Accomplish More*Moving (sport-fitness-walking)*Sharing/Supporting others*Daily Routine *Environment (home-garden-city)*World Peace
اسلاید 16: Daily RoutineEarly to rise; 1-2 glasses of water; stool Brushing teeth and scraping tongue Oil-massage; shower or bath Yoga & breathing; meditation; walkBreakfast Work or study Lunch (+ rest after) Work or studyMeditation Dinner (+ walk after) Recreation & early to bed
اسلاید 17: Daily MeditationBody – Mind - SoulPurpose of Meditation: To connect active mind with unactive soulTo live A Life In Freedom!
اسلاید 18: Transcendental MeditationEffortlessSimpleNaturalPracticalEffectiveDivingSpontaneous
اسلاید 19: TM: Connecting the Source... Mind Source of Thoughts
اسلاید 20: Human & Universe
اسلاید 21: Vedic Astrology Planets Signs(Transformation) (Intelligence) Houses (Structure) Wholeness
اسلاید 22: Planet Connections Consciousness PLANETSHUMAN BODYENERGY CENTERSENDOCRINE GLANDSGEMSCOLOURSSUNSOULCROWNPITUITARYRUBYGOLDMOONMINDFOREHEADHYPOFYSEPEARLSILVERMERCURYSPEAKINGTHROATTHYROIDEMERALDGREENJUPITERWISDOMHEARTTHYMUSYELLOW SAPHIREORANGEMARSENERGYNAVELPANCREASRED CORALREDVENUSBEAUTYSACRALSOLAR PLEXUSDIAMONDWHITESATURNSERVINGBASICTESTES OVARIESBLUE SAPHIREBLUE
اسلاید 23: Planetairy RemediesMantraYantraGemstoneWeekdayRitualColour
اسلاید 24: Natural Principles for Prevention and Well-BeingMain Rules for Daily LifeExcercisesProper Diet and NutritionRest & RelaxationPositive mental attitudeGood digestion and stoolGood breathingDaily meditation
اسلاید 25: TIPS FOR PATIENTSFinding a qualified medical doctorFollowing his adviceTaking natural medicineEating proper foodRasayana’s (Life-supporting herbals)
اسلاید 26: You are the JoyYou are the joy of life itselfYou are the love that you admireYou are the knowledge that you seekYou are the God that you are searching forIt’s all within youBecome aware of who you are!www.naradakush.nl www.astrokush.nl
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